Push ups are a great way to enhance the overall development of the upper body. The muscle groups that are primarily used are the pectorals (chest) and triceps (back of arms). The GoFit Push Up Bars allow for a greater range of motion, giving you better and more efficient development of these muscle groups. In addition the GoFit Push Up Bars provide a deeper stretch to build longer muscles. The great thing about push ups is that you can do them virtually anywhere.

The package contains 2 push up bars constructed from highresin plastic with foam grips. Three components per bar snap together for easy assembly. Before beginning any weight loss or exercise program, you should consult with your physician.