DESIGNED FOR THE DRIVEN

We made this watch for you - the up-at-dawn runners and the conditioned-for-pain triathletes. While you chase your next victory, make sure you've got the right tool for the job.

You can't run without the right rhythm. Sync your favorite music to your watch.

You want numbers, we got numbers. Measure more performance metrics than ever.

No cash It's cool. Use Garmin Pay contactless payments.

All the directions, none of the paper. Full-color onboard maps guide you on your run.

Have no fear. Safety and tracking features help you feel secure while you run.

Outlast your longest race with up to 10 hours of battery life in GPS mode with music.

GARMIN COACH

These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

BUILT-IN SPORTS APPS

Switch up your workout routine with activity profiles for cycling, pool swimming, indoor rowing, elliptical, stair-stepper and more.

WRIST-BASED HEART RATE

Get heart rate data along with alerts if your heart rate stays high while you're at rest. Gauge how hard your heart is working during activities, even underwater.

MULTI-GNSS

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

RUNNING DYNAMICS

When used with a compatible accessory, Forerunner 945 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.

VO2 MAX

Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.

PERFORMANCE CONDITION

While you run, analyze pace, heart rate and heart rate variability for a real-time assessment of your current ability to perform.

TRAINING STATUS

This metric evaluates your recent exercise history and performance indicators to let you know if you're training productively, peaking or overreaching.

TRAINING EFFECT

See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.

TRAINING LOAD

This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

EXTENDED BATTERY LIFE

Get up to 2 weeks of battery life in smartwatch mode and 10 hours in GPS mode with music. Use UltraTrac mode to make sure you've got enough juice to outlast your longest race.

FULL-COLOR MAPPING

Whether you're running the city streets or riding densely covered trails, Forerunner 945 provides built-in mapping to help keep you on track.

CLIMBPRO FEATURE

Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.

TURN-BY-TURN NAVIGATION

Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.

ROUND-TRIP ROUTING

Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline popularity routing helps you find the best local paths.

PULSE OX SENSOR

This wrist-based sensor a wrist-based Pulse Ox sensor which monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation.